All posts tagged "diet"

  • Me, Myself, and I: How to Show Yourself Love

    Psychologists have shown in numerous studies that self-criticism doesn’t lead to higher success or satisfaction in life. Indeed, many health professionals believe there’s no difference between self-criticism and ....

    • Posted December 13, 2018
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  • The Best Diet For Pain Relief
    The Best Diet For Pain Relief

    If you have chronic pain, you probably don’t want to face some of the aspects of everyday life. Even something a simple as tying your ....

    • Posted November 25, 2013
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  • 5 Ways To Keep Your Heart Healthy Over The Hill
    5 Ways To Keep Your Heart Healthy Over The Hill

    As one gets older, it becomes more important to take incredibly good care of your heart.  Overall, 600,000 people die of heart disease in the ....

    • Posted November 4, 2013
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  • Top 5 Reasons Why You Need To Eat Healthy

    It may be easier to acquire food from the restaurant down the street especially if you are working on a lot of things as the ....

    • Posted August 27, 2013
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  • Coping With Diabetes

    According to a World Health Organization report , 347 million people are suffering from diabetes the world over. Diabetes, described as the body’s failure to ....

    • Posted July 2, 2013
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  • A Good Night’s Sleep, What It Can Do for You

    Most people don’t know this, but getting a good night’s sleep could be the jumpstart that your body needs each day. Getting enough sleep can ....

    • Posted June 25, 2013
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  • Are You Truly What You Eat?

    You have probably seen weight loss advertisements pop up while you were on Facebook or seen celebrity fad diets while browsing the web. It would ....

    • Posted May 31, 2013
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